Seema Kumari-

Eating betel leaves is a very common thing in our country. It is a tradition here to eat paan after a meal. Betel leaves are considered good for oral health. It not only fights bad breath, but also protects against bacterial infections. Not only this, betel leaves control asthma and also prevents it. It is also good for the gastric health system and can also be used to prevent malaria.

But do you know that there are some disadvantages of eating paan? Let us know about some disadvantages of eating betel-

According to the experts, the nutrients present in the betel leaf only benefit the health. However, if you eat tobacco mixed with it, then it increases the risk of oral cancer. Betel leaf in itself does not cause any harm.

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Also, if you often deal with allergies, be careful when consuming it for the first time. If there is any kind of health problem, see the doctor.

If you eat a lot of paan, it can cause pain in your gums. To chew betel leaves, one has to move the mouth continuously, due to which pain starts in the gums and jaw.

According to experts, excessive consumption of betel leaves increases the risk of oral cancer. Tobacco is also used in the paan available in the market. Which is injurious to health.

Eating too much paan can cause high BP problem. Due to this, the blood pressure can be less and the heart beat can be abnormal. Due to this, the temperature of the body can also be less or more.