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Lower Abs Workout: These exercises are necessary to make the bottom...

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rocking plankFirst of all, bring the elbows under the shoulders and come in the posture of Low Plank.With the help of toes, push the...

Anti-Aging Exercises: Will save parlor cost, remove every sign of aging...

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Lack of exercise and wrong eating habits are having a very bad effect on people's lives. These not only increase the risk of...

How to improve eyesight: These 7 exercises of 8 minutes will...

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Many people are facing problems related to eyes due to being glued to the mobile phone continuously for several hours, due to computer jobs...

China canceled talks with the US on Defense Policy Coordination, also...

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Beijing/TaipeiOne hour agoUS Parliament Speaker Nancy Pelosi visited Taiwan on August 2. Angered by this visit, China has been conducting military drills...

Increased pressure on China! Nancy Pelosi in Taiwan, US military...

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HighlightsMilitary exercise aims to strengthen mutual cooperation, capability and trust during any operationCommanding General Flynn and Indonesian Army Chief General Andika Parakasa begin...

bhagyashree effective exercises: hardcore fitness enthusiast bhagyashree shares 3 effective exercises...

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Toe touchesTo begin with come within the posture of Adho Mukha Svanasana i.e. Downward Going through Canine Pose and contact your toes. Each...

The player was suffering from incurable disease, he defeated the pain...

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Hindi InformationLadiesThe Participant Was Struggling From Incurable Illness, Defeated The Ache By Doing Such Workout routinesAustralia5 hours in the pastcopy hyperlinkAn Australian participant,...

how to lose face fat in a week: how to lose...

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It is not uncommon to realize weight across the stomach, waist, legs, thighs, palms. However some folks might also have weight acquire on...

Frozen shoulder causes pain, increase the flexibility of the shoulders with...

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<!----> elbow seize stretching Elbow seize stretch This is among the commonest stretching workouts. ...

Best food for cancer prevention: According to new research vitamin D,...

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Most cancers is a deadly illness that's susceptible to dying if not handled on the proper time. In truth, nobody will get most...
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